Paddlefit Sup Workout With Jodelle

Tabata training equals great muscle building and fat loss all in one short workout. In just 3 exercises done in 8 rounds of 20 seconds on, 10 seconds rest, you will blast your upper body whether you are out on your SUP or inside on your mat. Hit it hard, and don't forget to smile! Fat loss is on it's way and there is no better place to train than on the water on your SUP! For more info on some great SUPs, visit: bicsup.com and for more info on Paddlefit, visit: paddlefitpro.com