Paddlefit Sup Workout With Jodelle

4 Minute Total Body SUP Workout!

Informações:

Synopsis

Can you get fit in four? You sure can! And on this podcast, Jodelle takes you through a 4 minute workout to add to your paddle workout, or to simply try at home before you hit the water! No matter what your level of fitness, this workout is designed to get you fit fast!! Burn fat in four minutes??? Yep, it can happen and it also sets the fat burning stage in motion for the rest of your day! For more info on PaddleFit workouts, check out my youtube videos under "SUP TV" and for more info on how you can become certified as a SUP & PaddleFit Coach, visit: www.paddlefitpro.com/get-certified