Fit & Fearless
Healthy Hormones
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:56
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Informações:
Synopsis
Dietician and author Renee McGregor joins Tally, Zanna and Vic to discuss how our hormones could be the key to our training, why they are important and how our hormonal health can be affected by what we eat. Renee also discusses the rise in orthorexia, gives us the dietician’s view of food fads and offers advice about our periods.