Poise To Shine

Style & confidence coach, certified yoga & meditation instructor, published author and International speaker, Lou helps women to transform from the inside out through self-love, energy, confidence and style to become the magnetic women they were born to be. FB Group: https://www.facebook.com/groups/SelfLoveSistershood/ Linkedin: https://www.linkedin.com/in/loustokes/ IG: https://www.instagram.com/byloustokes/