Social Confidence For Life

How scary or uncomfortable would it be to go start a conversation with a stranger? For most people, starting conversations with strangers, especially with someone they find attractive is pretty anxiety provoking. That’s why so many of us tend to avoid doing it. And what if there was a person close enough to hear your conversation with a stranger? That would turn up the anxiety dial because they might judge how you interact. And what if there was a group of people who could hear your conversation with a stranger? That would be even scarier! More people could judge you. What if you are single and looking to go on dates and get into a relationship, or make more friends while stuck worrying about what others think of you? That would impede your ability to date and make friends. So what do we do? How can we overcome our fear of what others might think of us so we can just jump at opportunities to talk to someone attractive and make friends? Introducing, “If…then…” Statements. The way “if…then…” statements work is