Derek Noel Fitness Live
Episode 002 - Sustainable Eating
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:10
- More information
Informações:
Synopsis
In this episode Derek talks the history of "diets" and where we came from so we can understand where we can go from here. He talks recommended daily allowances and what we can do to be more in tune with how our body handles eating.
