Derek Noel Fitness Live
Episode 008 - Post Workout Recovery
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:45
- More information
Informações:
Synopsis
Derek talk about the different ways to make sure you are properly recovering after workouts, from nutrition to sleep to everything else in between! If you like this episode please give a five star review and share with your friends!
