Studio Stinza
5 min Anxiety Relief (Breathing in a Square)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:58
- More information
Informações:
Synopsis
When you feel stressed or anxious, it's hard to get out of that mental state. This breathing exercise will help you slow down, relax and let go of those negative emotions.
