Cycling-inform Cycling Tips With David Heatley

While many people believe that muscle spasms or muscle cramps are caused by dehydration there is growing evidence that this many not be the main cause. In this article I discuss some of the more recent findings that cause muscle leg cramps and spasms when cycling, how to deal with them and how [...] The post What Causes Muscle Leg Cramps And Spasms When Cycling appeared first on Cycling-Inform.