Nitch Radio
35 - How To Develop Discipline & Mental Toughness, 75-Day Challenge
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:09
- More information
Informações:
Synopsis
In this episode, we cover the (2) most foundational life skills to have it your tool belt - Mental Toughness & Discipline. I explain the ground rules for the new challenge I am starting (Sunday April 7th, 2019) to increase and improve my mental toughness and daily discipline.
