Best Audiobooks Of Paranormal

Lift: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors Audiobook

Informações:

Synopsis

Listen to the full audiobook free with a 30-day trial at http://hotaudiobook.com/free/268852 Title: Lift: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors Author: Daniel Kunitz Narrator: Joe Towne Format: Unabridged Length: 9 hrs 12 mins Language: English Release date: 2016-07-05 Publisher: Novel Audio Genres: Health & Wellness, Men's Health, Women's Health Publisher's Summary: A fascinating cultural history of fitness, from Greek antiquity to the era of the big-box gym and beyond, exploring the ways in which human exercise has changed over timeand what we can learn from our ancestors. We humans have been conditioning our bodies for more than 2,500 years, yet its only recently that treadmills and weight machines have become the gold standard of fitness. For all this new technology, are we really healthier, stronger, and more flexible than our ancestors? Where Born to Run began with an aching foot, Lift begins with a broken gym systemone founded on high-tech machinery and iso