Holistically Healing Anxiety | Anxiety Coach | Stacie Younger

I had the pleasure of interviewing Inez.  She shares her anxiety story and talks about how fitness can help with mental health.  I don’t think this is talked about enough, so I loved having her on here to talk about it.  We also talk all about nutrition.  Go take a listen for more details.   To contact Inez: Instagram: @inezbye Website: https://www.inezbyefitness.com/  She has a podcast coming soon: Peaceful Body Podcast