Fit & Fearless
Why weights make you badass - not bulky
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:16
- More information
Informações:
Synopsis
Tally, Vic and Zanna discuss why there’s more benefits to lifting weights than hours of cardio and why it won’t make you bulky. Plus, David Beckham’s yoga teacher shares her tips for lifting weights successfully and Tally’s got an ingenious way of keeping guys at bay in the gym...
