Fit & Fearless
Pre and post-natal fitness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:22
- More information
Informações:
Synopsis
Tally, Zanna and Vic are joined by new mum and Couch to 5K founder Laura Hamzic and personal trainer Charlie Launder - co-founder of Bumps to Burpees. They talk all exercise pre and post pregnancy, and discuss why your baby could be your new gym buddy.
