Dreamvisions 7 Radio Network
Flaunt! Build Your Dreams, Live Your Sparkle with Lora Cheadle
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:58:28
- More information
Informações:
Synopsis
Adrenal Fatigue-Reaching Your Breaking Point Most of us try hard to bed all things to all people. We try hard, sacrifice and go without sleep, good nutrition and proper relaxation, but at what cost? This week's show explores Adrenal Fatigue, and how our bodies, minds and spirits all have a breaking point. Although we can all push through short-term stressors, chronic, long-term, low-level takes a very damaging toll on our bodies. Learn the signs, causes and solutions to Adrenal Fatigue and what you can do to stay in optimal health no matter what life brings your way. Have you heard the idiom, “It was the straw that broke the camel’s back?” This illustrates the point that while we can take a lot, at some point, we all reach our breaking point. Whether that means losing our temper, getting sick or sliding into depression, none of want to reach our breaking point. Just like the camel, many of us are burdened slowly, adapting to our ever-increasing load, until one day when a seemingly innocuous little straw is p