My Gratitude Attitude's Podcast

If there is anything you can take away from this Brain Changing episode it is this: Your energy is precious and it makes sense to protect it. In this episode you’ll hear how to use visualization, smudging and a few other energy-protection techniques that will keep you free of those sneaky energy vampires that you may have in your life.  https://www.thespruce.com/how-to-smudge-your-house-1274692https://negativeionizers.net/negative-ions-benefits/  Book: Dodging Energy Vampires by Christiane Northrup M.D.  You can find Lindsay Lesage at www.mygratitudeattitude.com and our private Facebook Group. Go here to learn more about our upcoming EmPowered Rest Retreat.  This My Gratitude Attitude Podcast episode was produced by Shelly Aaron Productions. You can find Shelly at: www.shellyaaron.com.