Mb Personal Training - Chewing The Facts
EP.3 WHAT TO DO WHEN YOU OVER EAT (AND HOW TO GET BACK ON TRACK)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:54
- More information
Informações:
Synopsis
EPISODE 3 - WHAT TO DO WHEN YOU OVER EAT (AND HOW TO GET BACK ON TRACK) Mike talks about over-eating and how to get back on track if you do over eat. Planning ahead, eating out, tracking calories plus much more. If you've enjoyed this podcast, please let a comment below :)
