Step Into Your Greatness - Mindfulness/meditation
Episode 14- How to define freedom with mindfulness/meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:54
- More information
Informações:
Synopsis
In this episode we unpack how we define freedom with the aid of mindfulness/meditation. We unpack how both mindfulness meditation and non - dual mindfulness can help you uncover a deep sense of inner freedom. We dive into what non dual mindfulness is and how both sets of teachings can help you see what freedom actually is. Enjoy!