Project Life With Mike Watts: Online Business I Lifestyle I Creating Time
17.056: Fat Burning Mode
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:30
- More information
Informações:
Synopsis
Getting refocused on his health and body goals, Mike shares a new fat burning method he’s trying out. Essentially surrounding the idea of eating for only an 8 hour period each day. Mike explains his experience so far including how it has helped his workouts and made meal planning much more simple. Mentioned: WorkingAgainstGravity.ca and the Wim Hof Method