Think Fit

Think Fit Episode 94: The Change Process

Informações:

Synopsis

The moons aligned this week and Robo was somehow allowed entry into Australia! The two fit boys got to record together for the first time in 12 months! Change is something often spoken about but difficult to enact. This week we talk about how things have finally clicked for both of us in the last few weeks. We are both losing weight, exercising and eating well. We talk about how through our experience we have gotten better at working through this process and the benefits as a result of it. We talk about how we have the confidence in ourselves to get our health back on track because we have done it before. This was a lot of fun for us to record and we even streamed the episode live for our patreons. Remember you can support the show and get a number of benefits by signing up to our Patreon: https://www.patreon.com/thinkfitpod   Follow us: Facebook: https://www.facebook.com/thinkfitpod/  Instagram: https://www.instagram.com/thinkfitpod/  Twitter: https://twitter.com/thinkfitpod    Robo's Socials: www.kiwitriath