Holistically Healing Anxiety | Anxiety Coach | Stacie Younger

In this episode, I talk about one of my favorite topics and that is herbal medicine.  I talk about 4 herbs that I use on a daily basis to help me with my anxiety, but most people wouldn’t think of. I talk about an herb called plantain in this episode.  It is not the banana.  The Latin name for this herbs is Plantago major.  I also want to make a small correction about this herb.  I said it didn’t flower, but it does, I just meant differently.   Take a listen to this episode. For more details.   Contact me: Email: holisticallyhealinganxiety@gmail.com Free Facebook group:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/ Instagram: @stacie.younger