Informações:

Synopsis

PLS NOTE: This episode was published before we changed the show's name to Your Power Outlet.  (If you are curious as to Why?, tune into Ep. 19, where I share my raw and uncut journey to finding clarity).  *****    Here’s the Power Seat’s challenge: “My challenge is with my kids. I go from 0-100 in no time. I can lose my sh#t so quickly with them. The feelings is that if any one of you were in my house I’d be mortified. I am ashamed sometimes. Embarrassed if anyone would hear me. I know the trigger moments. I will be thinking about them, prescribing what I need to do differently, like take my few breaths, but when it doesn’t go according to plan, I lose it. I will say to the kids, in ‘that voice’. You know they’ve just dropped a load in their pants. Then when they are asleep I go and look at their adorable faces and feel guilt and shame. So my question is. In that moment, How do I…not go there? How do I navigate that?”   Tune into the Episode 15, to hear how other women have navigated similar experienc