Christine Hansen
5 Reasons why your efforts to get your sleep back have been a waste of time, nerves and money
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:09
- More information
Informações:
Synopsis
In this episode I talk about the 5 elements that I look at in my sleep like a boss process: hormones, thyroid, gut health, nutrition and sleep foundations. For more information check out my free video series: http://rcl.ink/C5
