Total Brain Makeover By Dr. Srini Pillay
How do I manage my anger? - Episode 11
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:06
- More information
Informações:
Synopsis
Anger can be a destructive or constructive emotion, and understanding both can help us understand when and how to manage anger. If we dig deep down inside, we will find that we do in fact have the resources to manage anger. In this episode, Srini describes what anger is, and how we can manage it.
