Eat This, Not That
Jump Start The New Year
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:46
- More information
Informações:
Synopsis
It happened, the “New Year” is now a reality and as we shake off thefog of all the Holiday sweets and treats diving into a full-blown NewYear’s Resolution May seem a bit daunting. Don’t worry, in this episode Jon and Megan share some simple tips andtricks - that you can use today - to help you build some greatmomentum while you take some time to be easy on yourself and ease intoa healthier January.