Beyond A Dress Size With Dr. Ezinne Meribe

You don't need a Perfect Body for the Holidays featuring Chichi Eruchalu

Informações:

Synopsis

Episode Summary Tis that time of the year again when all the marketing and advertising is focused on reminding women especially that they need to fix their bodies to have a great time. I know we've all been impacted one way or the other. We plugged in this episode to help you work through the holiday season plus all that new year 'weight loss' resolution that the holiday anxiety gets you into but you never stick with. We are still on the recovery and empowerment through nutrition series but we want to make sure we are truly meeting your needs. We know right, it can really be frustrating to have a closet full of beautiful clothes that you cannot wear because they are not your size and you are unwilling to part with them. This episode will get you digging deep and asking yourself the hard but relevant questions. Lastly and should we say, most importantly, how to respond to negative comments and body bashing over the holidays. About our guest Chichi Eruchalu is a Business Strategist, Speaker, Author and Co