Create Yourself
Create Yourself Podcast – Creating an effective workout program, How I program, Must have exercises
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:37
- More information
Informações:
Synopsis
In this Episode Cody digs into the qualities of an Effective Workout Program. You are gonna really enjoy this one! In this episode I discuss: Creating Effective Workout Programs How to Program Example programming Why having a Coach is important Must have exercises And so much more!!! I hope you enjoy the show. If you... Read More
