Think Fit

So in case you didn't know, a triathlon is called a TRIathlon because it involves 3 sports. A case could be made that the least popular of those three sports is the swim. This month we wanted to 'dive' into the swim leg. We talk all about the best ways to get comfortable in the water and the ways you can go from doggy paddling to swimming as well as Frodo! We talk about what gear you will need, how to get comfortable in the water, how much pool v open water swimming you should do, if swimming in a squad will help and ways you can practice open water skills if you don't have any open water nearby. We give some of our favourite pool sessions and as always, answer our patreon questions. Remember you can support the show and get a number of benefits by signing up to our Patreon: https://www.patreon.com/thinkfitpod   Follow us: Facebook: https://www.facebook.com/thinkfitpod/  Instagram: https://www.instagram.com/thinkfitpod/  Twitter: https://twitter.com/thinkfitpod    Robo's Socials: www.kiwitriathlete.com  Insta