Dr. Veronicas Wellness Revolution: Health And Wellness For The Real World

Dr. Mache Seibel is a national expert in helping women in and around menopause improve their symptoms including sleep, stress, diabetes and weight control. He brings innovation to health education, focusing on creative approaches to help America stay well. During this episode, Dr. Mache will share his best-kept secrets to improve your symptoms through menopause and overall quality of life. Find out if its safe to take estrogen, hormones, and Maca root. Learn how to reduce your stress related issues and how diet plays a role. Listen to the end to hear if your Vitamin D3 levels are dangerously low.   Dr. Veronica Anderson’s Links: LinkedIn Facebook Twitter Pinterest Instagram   Recommended Links: The Estrogen Fix: The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced But Now I See: A Medical Intuitive Surgeon's Guide To The Meaning of Your Illness and The Secrets To Healing Chronic and Incurable Disease HotYearsMag.com   Time Stamps: 03:19 - Dr. Maches medical journey 07:36 - “I wa