On The Couch

How can we learn how to stop coping and start living to not worry? Why do we create fear in our lives? How can we rewire our brains to worry less and enjoy more? How can we keep balanced and not let negative people affect us? Find out the answers to these and more questions as Dr. Michelle interviews Kathryn Tristan, author of,"Why Worry? Stop Coping and Start Living." Find out more about managing fears and how to get her book at: www.whyworrybook.com