Think Fit

*BONUS* Think Tri Episode 5: The Need For Speed!

Informações:

Synopsis

Who doesn't like to go fast? This month on Think Tri we get into the nuts and bolts of how we started to gain speed as triathletes. For both of us, we spent a lot of time focusing on losing weight and getting fit. At some point though, our attention turned to speed. We talk about our favourite speed sessions for swim, bike and run as well as the often neglected transition. We also give our thoughts on the recent Iron Man World Championship race and Super League Jersey. We discuss some of the upcoming changes to MaccaX and we give our favourite workouts of the month. If you have something you want us to talk about then join our patreon group! Remember you can support the show and get a number of benefits by signing up to our Patreon: https://www.patreon.com/thinkfitpod   Follow us: Facebook: https://www.facebook.com/thinkfitpod/  Instagram: https://www.instagram.com/thinkfitpod/  Twitter: https://twitter.com/thinkfitpod    Robo's Socials: www.kiwitriathlete.com  Instagram: https://www.instagram.com/kiwitriathl