Lbp Stories

It's mental health week, and as I reminder to all my LBP friends out there I thought I'd replay my interviews with clinical Psychologist James Brown about depression and anxiety. https://www.qldmentalhealthweek.org.au/ As many LBP’s suffer from depression and thoughts of suicide the following is a list of hotlines and webpages to reach out to when you’re in need. Depression DOES NOT have to be a life sentence. Your kids will not see you again if you’re not here. NEVER GIVE UP If you are struggling emotionally reach out and seek help. Australia Lifeline. 131 114 https://www.lifeline.org.au/get-help/get-help-home?gclid=CI65l_ezodQCFYiBvQodFVIF5g Beyond Blue. 1300 22 46 36 https://www.beyondblue.org.au/the-facts/suicide-prevention New Zealand LifeLine NZ  09-5222-999 within Auckland LifeLine NZ  0800-543-354 outside Auckland U.K. The Samaritans  08457-90-90-90 Breathing Space http://breathingspace.scot/ Tel: Helpline 0800 83 85 87 Mon-Thu 6pm-2am, weekends Fri 6pm-Mon 6am Free, confidential, phone s