Shift The Story Podcast

Today my guest is Karen Caplan the President and CEO of Frieda’s, a family run produce business responsible for bringing almost every interesting vegetable and fruit you can think of to your table. The company, and the founder who happens to be Karen’s mom Frieda, are featured in a new movie called Fear No Fruit. Great title for an inspiring story! Watch it, you will be amazed. It is a shift the story adventure. In this podcast Karen talks about how she deals with stress both within the business and personally. She shares how she learned to ask for help, and what happened because she did. Karen is well known in the produce world, a long time friend, and one of the first people to take The Shift Course way back when. I am delighted that she took the time to talk with me about her process of shifting a story and the power of conscious choice.