Stark Naked Radio

From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 118 of Stark Naked Radio: Interview with Chris Holder, Coach at Cal Poly SLO and Kettle Bell Master. In this episode, Todd Vande Hei, Tyler Mounce, and Amir Mofidi talk to Chris Holder about the art of the kettlebell, and how he uses it as a primary tool to coach and train. Is it possible to only train with a kettlebell? Find out in this episode of Stark Naked Radio! For more tips and strategies on the same, find our blog at www.starklife.us.