Holistically Healing Anxiety | Anxiety Coach | Stacie Younger
Episode 50: Ommm…Meditating
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:39
- More information
Informações:
Synopsis
In this episode I talk all about meditation. I talk about why I meditate, why people think they can’t meditate, benefits of meditating and how to meditate. Make sure to take a listen. I mentioned this book a couple times in this episode: https://amzn.to/2PMKGVF Contact me and tell me what you think: Website: https://www.holisticallyhealinganxiety.com/ Email: holisticallyhealinganxiety@gmail.com Free Facebook group: https://www.facebook.com/groups/holisticallyhealinganxietycommunity/ Instagram: @holistically_healing_anxiety