Accelerate Improvement Community Podcast
Guided Meditation: Awareness Of Breath (Trinh Mai)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:05
- More information
Informações:
Synopsis
Mindfulness Instructor Trinh Mai guides us through a simple breathing exercise. Practiced regularly, this meditation cultivates awareness, concentration, and calmness.
