Ed Matters

Episode 62: Elyse Resch: Intuitive Eating

Informações:

Synopsis

Today Kathy is joined by Elyse Resch, MS, RDN, CEDRD, FAND, and their topic is the true meaning of intuitive eating in the treatment of eating disorders. Resch defines intuitive eating as the dynamic interplay of instinct, emotion, and thought, and discusses how intuitive eating is not just eat when you are hungry and stop when you are full.