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Awg Live

Awg Live

AWG - Live Ep 14 NeroMuscular Work, Banned Spiked Supplements

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Synopsis

Today we explore the difference in nuromuscular strength eccentric and concentric training produce. Supplements found with unmarked illegal products and much more! Research corner - Eccentric vs Concentric - Sprint Traning Improves Long Distance Running? - Pull up strength and swimming - Unmarked illegal products in supplements - Vitamin D and muscle

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