Beyond A Dress Size With Dr. Ezinne Meribe

Episode Summary Can I really love & accept my body and still take better care of it? Isn't it better to 'change' and 'fix' my body first before loving my body? Loving my body right now is like settling and I don't want to settle. This is a common rhetoric that plays in the heads of many women and I have heard it over and over again from the women I coach. On this episode, Oby shares how self acceptance was fundamental in her journey through recovering from an eating disorder, letting go of the hatred and loathing she carried for herself and becoming a counsellor today teaching women to love themselves - warts and all. About our guest Oby Bamidele is a mind-set coach, registered therapist in private practice, writer and speaker. She’s also a Christian, wife, mum and youth leader What's her thing? Helping people break out of their rut of conformist beliefs and inauthentic living, so they can find their unique purpose, live freely and happily She is big on sharing her story and encourages women to