Iron University Podcast
EP11: Eating Clean, but Still Holding Onto Fat
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:20
- More information
Informações:
Synopsis
What we discuss on today's episode: Why I disappeared for months The plateau effect Eating more calories Not eating enough protein Drinking water Rewarding yourself Ironuniversitypodcast.com Music by Skellytn and Ryan Little
Join Now
- Unlimited access to all content on the platform.
- More than 30 thousand titles, including audiobooks, ebooks, podcasts, series and documentaries.
- Narration of audiobooks by professionals, including actors, announcers and even the authors themselves.
Try it Now
Firm without compromise. Cancel whenever you want.
Canada
