Iron University Podcast

EP12: Matt Bracegirdle (The Fit Men Movement)

Informações:

Synopsis

Matt Bracegirdle (IG, Facebook) is the cohost of the Fit Men Movement podcast, a certified Insanity instructor, and the king of consistency with early morning workouts. What we discussed: How he got to be the king of home workouts The power of an online community Building confidence and taking chances Hitting goals and having to set higher ones What it’s like to host a podcast Find all of the information here. Music by Skellytn