Burnt Out

Kate is a former Corporate Psychologist turned Life Coach. She studied and researched stress and burnout and knows all the technical elements, but came face to face with feeling it not when she was working, but when she was a stay-at-home-Mom. It wasn't until she had experienced burnout herself that she could really bring all the pieces together. Now she has her own business and helps people reconnect with themselves and create self-renewing fulfillment and joy in their lives.   Listen to her podcast, Here To Thrive, here: https://www.thrive.how/podcast/