Think Fit

Welcome back everyone to another episode of our bonus monthly show, Think Tri. This month we answer all of your questions about the bike (as long as you are in our patreon group.) We look at the differences between road bikes, time-trial bikes, and triathlon bikes. We talk about when and why you should buy aero wheels. We explain what watts are all about and how you can use them to optimise your training. We let you know if a power meter is an essential training tool, how much time you should spend on a trainer and how much time you should spend outside. We look at how many 100km+ rides you should do in the lead up to a 70.3, what sort of sessions are best for improving your FTP and much much more. Literally, if you have wondered about it, we have probably answered it this week. Like with Think Fit, we try and keep the information as simple and easy for you to understand as possible. As always, a special thank you to our patreons for supporting us and allowing these episodes to be made.  Remember you can supp