Do It With Dave
Episode 13 - The Many Benefits of Walking
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:35
- More information
Informações:
Synopsis
On this episode, David discusses a recent New York Times article, the many benefits of walking, what happens to your body when you stop moving (Atrophy), How to start a walking routine, where you can walk, apps you can use to measure your walking, and so much more! Do It With Dave - https://doitwithdave.com/
