Hybrid Fitness Podcast

Episode 6 W/Mark Reifkind A Life In Sport Mark has had a remarkable career in sport competing in gymnastics, ultra running, powerlifting, bodybuilding & kettlebells. He has nearly five decades of training for sports behind him with some rehab work in there also. Mark is now a chief instructor for Strongfirst & its here where we first became aware of 'Rif." Mark talks about his previous athletic endeavours aswell as ~Overcoming Injury ~A competing mindset ~Listening to your body ~Kettlebells for everyone Check it out. To get more information about mark check out below Web: http://giryastrength.com/girya_about_mark_reifkind.html Email: info@giryastrength.com Blog: http://www.rifsblog.blogspot.com/