Exponentially Empowered
Ep. 17 – Untangle Your Inner Chatter (with Katie Testa)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:48
- More information
Informações:
Synopsis
Season 1 wraps up! Non-Violent Communication (NVC) trainer Katie Testa joins me to unpack an empowering methodology that tackles an essential question: how do you interact with your every day internal chatter? Discussed: – What is NVC? Basic framework – Untangling feelings from thoughts – Developing a vocabulary of feelings (which isn’t common in Read more Ep. 17 – Untangle Your Inner Chatter (with Katie Testa) → The post Ep. 17 – Untangle Your Inner Chatter (with Katie Testa) appeared first on joel bein.
