Think Fit

Robo is MIA for a couple of weeks which means that Tim has been on the hunt to find some great co-hosts to fill that shiny-headed void! This week we are lucky to be joined by DJ, Food Writer, Cook, Author and Podcaster, Andrew Levins.  Levins shares with us his experiences with losing weight. In the last year, Levins has seen his weight drop by nearly 20kg without a marathon or a triathlon in sight! We discuss how he put on his weight, what made him decide to make the change and how we lost his weight. F45 has played a major role in his weight loss so we have a discussion about what it is and why it worked for him. From the list of things that Levins does, he is a busy man who has managed to make his fitness a priority. He also has a number of jobs which are almost designed to make you fat. So we talk about how his weight loss has affected his work as a food writer, if it has had any impact on the ways that he interacts with his friends and how they interact with him and why it is important for him as a Dad t