Stand Up And Shine

Life can be busy and sometimes chaotic, that we can forget to breathe.  Join me as I interview an amazing and inspiring woman Juliane Husner from "Breathwork Project" podcast.  She is a breathwork coach and has witnessed first hand how the breath can change you from the inside out.  The first things we do when we enter this world is to breathe.  Breathing is the very thing that keeps us alive and yet many of us take it for granted and many don't truly know how to breathe and perhaps how to live life.  Lets take a moment and remember to breathe with Juliane Husner.