Hot Mess Moms

Episode Summary:   Dawn and Gina have an honest conversation about working out and looking cute naked. Traditional workouts aren't for Dawn. She needs a class with a group of people suffering together. Gina can't do classes because of her anxiety, but she can dance her butt off to "Just Dance" and get her heart rate pumping. It's amazing how much working out does for your soul, more so than your body. When you're going through it all, working out can become the thing to keep you sane. It was for Dawn when she was at one of her lowest points in life. Besides that working out for yourself is a great decision for a million other reasons. So tell us, do you work out? Alone or in groups? Do you do yoga at home or cross fit at a gym? Let us know! Bye, for now, my friends #BlueCrayon Links to Know: Gina Luker: The Shabby Creek Cottage + GinaLuker.com Dawn's Other Job: Organization in Florence Alabama iTunes: Hot Mess Moms Podcast Facebook: Hot Mess Moms