Dumbbells & Dragons

Ep 078 - Staying Fit at Work & Super Mario!



Welcome back Doug Coleman, host of Almost Better Than Silence. Doug and I chat about how to stay fit with sedentary jobs and our first experiences with Super Mario! Enjoy the convo! #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 10/15/2017, Posted 10/18/2017 Contacts: Twitter: @ABTSilence Twitch: @ABTSilence Facebook: @ABTSilence http://almostbetter.net/ http://almostbetterthansilence.com/ Autonomous Standing Desk + Office Bike: https://www.autonomous.ai ComfyMed posture corrector: https://www.amazon.com/ComfyMed®-Corrector-Clavicle-Thoracic-Alignment/dp/B01MZXOU98 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your